zen at your desk

27 Oct 2010 08:52 #1 by RY
zen at your desk was created by RY
zen at your desk to help you deal with stress:

http://www.cnn.com/video/#/video/health ... cnn?hpt=C2

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27 Oct 2010 09:12 #2 by LopingAlong
Replied by LopingAlong on topic zen at your desk
Great reminder, thanks for posting!

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27 Oct 2010 09:43 #3 by RY
Replied by RY on topic zen at your desk

LopingAlong wrote: Great reminder, thanks for posting!


you're welcome, here is another good one

We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.
THICH NHAT HANH, Peace is Every Step

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27 Oct 2010 10:01 #4 by LopingAlong
Replied by LopingAlong on topic zen at your desk
Niiiice!

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27 Oct 2010 12:23 #5 by CinnamonGirl
Replied by CinnamonGirl on topic zen at your desk
You girls ever read Cheri Huber?

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27 Oct 2010 18:44 #6 by LopingAlong
Replied by LopingAlong on topic zen at your desk
I don't think so. I should? I will!

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27 Oct 2010 18:54 #7 by RY
Replied by RY on topic zen at your desk

CinnamonGirl wrote: You girls ever read Cheri Huber?


The name sounds familiar...

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