Can you really eat your way to happiness?

the "mood food" connection -

http://www.naturalnews.com/029117_moods_happiness.html :thumbsup:

You mean donuts and coffee isn't a good breakfast?
Seriously, thanks for posting the article Sophia. I worked for many years as a mental health clinician so I know that the need for this type of information is critical. People don't eat right and don't take care of themselves in other ways (myself included) and that causes them to turn to other things to try to "meet the need" like drugs and alcohol. A country full of healthy eaters would be a completely different place.