The Successful Vegetarian
here is the excerpt from my book "Divine Recipes - The Yoga of food", the story of a super healthy vegetarian of many many years
Steve Billig, MA, MNT
What, you might ask, is the mark of a successful vegetarian? Healthy. Feeling strong. Sensually satisfied. Emotionally satisfied. For sure, all of these. Add to that, “still vegetarian.”
(there are yummy recipes on that page as well. Enjoy!!)
Vegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit. GABRIEL COUSENS
