Think Twice Before Reaching For A Caffeine Boost

06 Jun 2011 12:49 #1 by ScienceChic
http://www.npr.org/2011/06/06/136921303 ... c=fb&cc=fp
Think Twice Before Reaching For A Caffeine Boost
by Murray Carpenter
June 6, 2011

Caffeine has many well-known benefits. Even so, last week the American Academy of Pediatrics issued a report recommending that children and adolescents never use energy drinks.

The latest caffeine product takes a new form: It's a stamp-sized gel sheet that dissolves in the mouth like a breath freshener. The product, called Sheets, is sort of like an energy drink without the water. A promotional video shows NBA star LeBron James, in black and white, placing a bright red gel strip on his tongue.

James is not just endorsing the product — he is a co-founder of the company.

Psychologist William "Scott" Killgore of McLean Hospital in Belmont, Mass., says because adults consume caffeine in foods all the time, we don't really take it seriously when it comes to our kids. "But this is a real and powerful drug," Killgore says, "so it can affect your sleep, it can affect your mood, a lot of other cognitive and psychological factors. You need to be aware of what kind of drugs your kids are ingesting, and caffeine is one of them."


"Now, more than ever, the illusions of division threaten our very existence. We all know the truth: more connects us than separates us. But in times of crisis the wise build bridges, while the foolish build barriers. We must find a way to look after one another as if we were one single tribe.” -King T'Challa, Black Panther

The truth is incontrovertible. Malice may attack it. ignorance may deride it, but in the end, there it is. ~Winston Churchill

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