"An Explanation of Water and Your Body
BY AARON ROBB · JANUARY 28, 2014
Recently, I realized that I’ve been feeling pretty dehydrated no matter how much I drank, and was feeling an overall lack of energy and clear thinking. Part of this is due to it being winter. Another part is being active most nights of the week in one sport or another and sweating out my body’s water. But then part of me started thinking that why, no matter how much water I drink, am I always thirsty?
So I started researching everything about water and the body. From most of my questions, I found some answers, and other questions provided some pretty basic answers that didn’t get me anywhere.
I’ve set this up below in the form of questions with the answers I found. Hopefully at least one of these will answer something you’ve been wondering, or at least make you smarter. Feel free to astonish your friends with knowing more than them on this subject.
How long does it take to absorb water into the body?"...
