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5 Ways Sleeping Naked Can Benefit You
29 Jul 2014 10:01 #1
by ScienceChic
"Now, more than ever, the illusions of division threaten our very existence. We all know the truth: more connects us than separates us. But in times of crisis the wise build bridges, while the foolish build barriers. We must find a way to look after one another as if we were one single tribe.” -King T'Challa, Black Panther
The truth is incontrovertible. Malice may attack it. ignorance may deride it, but in the end, there it is. ~Winston Churchill
5 Ways Sleeping Naked Can Benefit You was created by ScienceChic
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5 Ways Sleeping Naked Can Benefit You
Anna Lemind
on 28 July, 2014
5 Ways Sleeping Naked Can Benefit You
Anna Lemind
on 28 July, 2014
It appears that sleeping naked is not only sexy, but is also beneficial for one’s health. Here are five surprising (and scientifically confirmed) ways sleeping in your birthday suit can benefit your health and well-being:
1. Better quality of sleep2. Combat belly fat and lower cortisol levels
- An Australian study concluded that some forms of insomnia can be provoked by improper body temperature regulation at night. Another study showed that the regulation of in-bed body temperature could significantly help in reaching a deeper sleep.
3. Stimulate the release of anti-aging hormones
4. Healthy body composition
5. Boost oxytocin
"Now, more than ever, the illusions of division threaten our very existence. We all know the truth: more connects us than separates us. But in times of crisis the wise build bridges, while the foolish build barriers. We must find a way to look after one another as if we were one single tribe.” -King T'Challa, Black Panther
The truth is incontrovertible. Malice may attack it. ignorance may deride it, but in the end, there it is. ~Winston Churchill
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30 Jul 2014 15:44 #2
by homeagain
Replied by homeagain on topic 5 Ways Sleeping Naked Can Benefit You
Just WOW....who knew all of the benefits. I just always like the feel of 700 count Egyptian cotton
on a sizzling summer nite....(and the cuddly warmth of 3 ply Flannel sheets in the dead of winter)
on a sizzling summer nite....(and the cuddly warmth of 3 ply Flannel sheets in the dead of winter)
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30 Jul 2014 17:45 #3
by LOL
If you want to be, press one. If you want not to be, press 2
Republicans are red, democrats are blue, neither of them, gives a flip about you.
Replied by LOL on topic 5 Ways Sleeping Naked Can Benefit You
If you want to be, press one. If you want not to be, press 2
Republicans are red, democrats are blue, neither of them, gives a flip about you.
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30 Jul 2014 17:58 #4
by otisptoadwater
If you do it right you can sleep naked in someone else's bed! With or without the someone else? That's dependent on what you two agree to and/or the ratio of beer consumed to good decision making capability.
I can explain it to you but I can't understand it for you.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him; better take a closer look at the American Indian." - Henry Ford
Corruptissima re publica plurimae leges; When the Republic is at its most corrupt the laws are most numerous. - Publius Cornelius Tacitus
Replied by otisptoadwater on topic 5 Ways Sleeping Naked Can Benefit You
LOL wrote:
If you do it right you can sleep naked in someone else's bed! With or without the someone else? That's dependent on what you two agree to and/or the ratio of beer consumed to good decision making capability.
I can explain it to you but I can't understand it for you.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him; better take a closer look at the American Indian." - Henry Ford
Corruptissima re publica plurimae leges; When the Republic is at its most corrupt the laws are most numerous. - Publius Cornelius Tacitus
Please Log in or Create an account to join the conversation.
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