Meditation/Reading Group - July 9th was created by KathyMc
Explore the transformative book The Inner Matrix by Joey Klein in a supportive small group environment that meets weekly for 5 weeks, every other week. Week 1 starts July 9th 6:30 - 7:45pm at the Evergreen Library. The Inner Matrix provides insights into our powerful unconscious driers and teaches simple practices that help us create the life we deserve. Learn tool to help manage stress, anxiety and overwhelm. Learn to operate with an empowered mind and centered emotions. Each class will close with a 20 minute meditation practice. This class is Free and No meditation experience is required.
Some reading and on-line practice assignments required. Book and materials will be provided.
For more information, please reach out to me