Watsu is a form of body therapy, influenced by Shiatsu, and performed in warm water. The recipient is continuously supported while being floated, cradled, rocked, stretched and moved through the water. The warm water combined with the Watsu movements results in a wide range of therapeutic benefits.
Watsu has been proven to reduce stress and promote relaxation. Clients experience an improved range of motion and joint mobility. The movements used promote a decrease in pain and muscle spasm. Many people leave a Watsu session saying that they are more relaxed than they have ever been. Some say it was one of the most powerful experiences in their life.
For more information about Watsu in the Evergreen area, go to [url=http://www.sweetwaterwatsu.com" onclick="window.open(this.href);return false;]http://www.sweetwaterwatsu.com[/url]
yes, you wear a bathing suit, session is 1 hour, can go longer - I believe, if you want and cost is similar to massage - mine was a gift, you may want to check with Sweetwater Watsu - the contact info is on her post. And, she is local - up Brook Forest Road - a pool in a yurt! very cool. Very nice experience, . .
