Please pre-register as space is limited to or 303-816-0429Power Flow Yoga is a vinyasa-style yoga class that puts together a flowing sequence of yoga poses (asanas) coordinated with the movements of the breath. Class begins with gentle poses linked by several sun salutations to warm the body and generate internal heat. A progression of postures, such as various Warrior poses, Chair poses and balance poses, are linked together to enhance balance, strength, and flexibility. The practice involves both mental and physical concentration but also allows you to work at whatever level you are in at that moment. Quiet meditation is also incorporated at the beginning and end of the class leaving you feeling balanced and energized.
Come join us for 5 weeks of fun and play. We will learn partner's yoga poses and a flow that you and your partner can do at home. Partner's yoga practice enhances communication, develops balance, flexibility, strength and gentleness. We learn to take care of ourselves while deepening intimacy thru the practice of trust and surrender in a safe, loving, supportive environment. Connect with your partner and enhance your relationship while you deepen your body, mind spirit connection. No yoga experience necessary.
FaitheAnne has been practicing yoga for 14 years, is trained as a teacher in the Kripalu tradition, has studied yoga with many teachers in a variety of styles, has taught a variety of types of yoga classes, including partner's yoga workshops.
Tai Chi Chaun is an ancient Chinese discipline based on natural animal movements. Although it is a martial art, it is practiced slowly and deliberately with internal focus; utilizing "chi" or internal energy as the source of power, body/mind connection. They are also meditative, relaxing and centering. There are many styles of Tai Chi; these classes are based on Professor Chen Man Ching's Yang Style, Short Form.
Let's celebrate the Full Moon with our monthly Full Moon drumming circle. Bring your drums or any percussion instrument and let's drum to the moon! Anyone is welcome. Don't have any instruments...bring yourself and enjoy the evening. Have an extra instrument...bring it along to share. $5 Suggested Love Offering
With our beautiful mountains and the great weather we would LOVE to hold the drum circle outside for the summer - at Eileen's Native American Medicine Wheel, 13580 Jita Lane in Pine, 7 minutes from Taspen's, at Shaffer's Crossing exit. Please RSVP to Eileen @ 303.475.8265 In case of rain, it will be held at Taspen's. 7:30 p.m. with drumming til dusk.
Come converse in a lively discussion about various spiritual topics related to children while enjoying Taspen's finest teas and healthy granola bars. Or attend via a conference call!
Each month we'll explore a new subject...
Parenting the new generation of intuitive children
Why kids can sense spirits & what to do about it
Clearing your house of unwanted energies
Using the Law of Attraction to calm conflicts
Tools that could ease bedtime fears
Ways to spiritually protect your child in new circumstances
How a person's anxiety can affect your child's energy field
Plus...
Tapping into your psychic side to keep up with your young ones
Meeting your spirit guide to help you with important decisions
Knowing when your child might have a heavy aura & how to clear it
Children's books that empower and provide a sense of self-worth
Gatherings will also include Q&A time for any current issues with children as well as occasional demonstrations, exercises and meditations. The curious without kids are welcome too!
* THE BODY KNOWS HOW TO HEAL ITSELF
* LEARN HOW TO RE-AWAKEN THIS KNOWLEDGE
*SIMPLE 10-MINUTE ROUTINE TO BALANCE AND ENHANCE YOU AND YOUR FAMILY'S HEALTH
APPLYING THE ACCESS TECHNIQUES HELPS TO:
¨ Balance and enhance brain function
¨ Reduce stress levels
¨ Boost the Immune System
¨ Restore communication throughout the body
¨ Turbo Charge Your BodyTalk Sessions
MICHAEL MCKIBBAN, CBI
Certified BodyTalk Instructor
Advanced BodyTalk Practitioner
Michael has been practicing and teaching BodyTalk for ten years. His love of the work and flair for teaching make learning the BodyTalk Access techniques fun and easy.
"This system turns on your body's healing abilities."
We have space available for holistic practitioners as well as classes, seminars and workshops. Please stop in to check out our beautiful, sacred space. We are looking for practitioners and/or instructors who are passionate about their work and want to be part of a community of fantastic holistic practitoners and/or instructors. Please stop in to check out our beautiful space to see if it is a good fit for all of us. Contact Keith or Heather at 303-816-0429 or if you are interested in being a part of Taspen's.
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