Are you approaching your “Golden Years”? Would you like to gain back your flexibility while losing some weight? Become stronger with a more toned body? Calm your mind, slow down your breathing and reduce your stress level to be able to sleep better? Learn how to meditate? I would love to show you how.
My yoga classes are gentle and tailored to suit exactly what YOU need most. Private sessions available by appointment.
Single individual session $50/hr $75 1.5 hr
Prepaid 5 session card $60/1.5 hr = $300
If you would like to bring a friend and /or partner we can work that out as well. Please contact me.
