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In years of martial arts classes, I remember many challenges, breakthroughs, and setbacks. What I do not remember are distractions or gimmicks like you often see at your local health club. At the martial arts studios and boxing gyms where I trained, there was no loud music or flat screen TVs, just hard work and sweat equity.
In the martial arts, your child will learn what it is to take a hit, whether that hit is a literal blow or a disappointment like failing a test. Part of life is learning that we all take hits. The key is in learning how best to take that hit and get back up.
To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct. A martial artist is taught to see, feel, and listen - both internally and externally.
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