Divine Recipes...not just for vegetarians...

..but for everyone who likes to eat delicious, fresh, clean food

from the back cover:

DIVINE RECIPES /The YOGA of FOOD – came about through gratefulness, creativity, blessings, spontaneity, and mindfulness. All ingredients are fresh, organic, nutritious, grown in healthy soil; harvested and prepared with love and gratitude. Food needs to be pure, simple and nourishing – just like yoga! The YOGA of FOOD – blending textures, flavors, and aromas, just as I blend a sequence of yoga poses; naturally, organically, and flowing with ease to create a masterpiece of mindfulness and perfection.
 
I invite you to contemplate my thoughts for a little while, and soak up what speaks to you. I am sowing seeds – literally! My goal is to inspire everyone who is open and ready to lead a vibrant, mindful life, and to find out what abundance, health, and happiness REALLY mean.
 

available for pre-orders here http://www.royalyogabailey.com/sophias-books.html



from the back cover
About the Author:
Sophia has written and published several books on healthy living, nutrition, yoga, and meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition, a Reiki Master Teacher, and a Certified Yoga Teacher with over thirty years of experience.
Sophia resides in the magnificent Colorado Rocky Mountains living a “Green Goddess Life” with her passion for healthy food and mindful living, gardening, caring for the environment, yoga, and meditation.
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