YOGA at Beaver Ranch

[center:n4gt4ak4]YOGA at Beaver Ranch Community Center [/center:n4gt4ak4]



[center:n4gt4ak4]Hot Power Fusion Monday Mornings 9:30am [/center:n4gt4ak4]
Hot Power Fusion (HPF) is a mixture of the static postures of Bikrim based Hot Yoga and Power Vinyasa Yoga classes. This class focuses on balance and attaining and maintaining proper body alignment. These are the elements that allow you to open the shoulders, hips and spine, as well as strengthening core and upper body.

[center:n4gt4ak4]Yoga Sculpt Wednesday Mornings 9:30am [/center:n4gt4ak4]
Yoga Sculpt integrates the balance and flexibility of yoga with a full body strengthening routine by combining a vinyasa flow with the use of light weights. You also get the benefits of a high intensity cardiovascular workout, as the class incorporates cardio bursts within each segment

Rates
Walk In $8
3card-$24
6card-$45
10card-$75
12card-$90

For more information on classes you can contact Cathi Colas at :

or
call at (303)877-6631