Fridays Join Cathi Colas for Yoga Fusion in The Shanti Studio

From Taspen's Organics & Holistic Wellness Center :
Tomorrow morning in The Shanti Studio at Taspen's join Cathi Colas for Yoga Fusion

Yoga Fusion (YF) is a mixture of the static postures found in Bikrim based Hot Yoga combined with a Power Vinyasa flow. This class focuses on balance, in addition to attaining and maintaining proper body alignment. These are the elements that allow you to open the shoulders, hips and spine, as well as strengthening core and upper body.


Yoga Fusion with Cathi Colas
When: Fri, December 12, 9:30am – 10:30am
Where: Taspen's Organics & Holistic Wellness Center, 12424 Big Timber Drive, Conifer, CO, United States (map)
Description: Yoga Fusion Class with Cathi Colas
Fridays (weekly) 9:30 a.m. – 10:30 a.m.

Yoga Fusion (YF) is a mixture of the static postures found in Bikrim based Hot Yoga combined with a Power Vinyasa flow. This class focuses on balance, in addition to attaining and maintaining proper body alignment. These are the elements that allow you to open the shoulders, hips and spine, as well as strengthening core and upper body.

First Class: $6, Drop-in: $12
Packages may be used for all yoga classes:
Package of 3 - $33
Package of 6 - $63
Package of 10 - $100 (Includes your choice of a FREE 30 min. Crystal Bed Session (Value $60) or a FREE Ion Foot Detox (Value of $35)

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