Do you have a very beginners class for someone who is very out of shape? Sorry hate going to the ones where everyone is already leaps and bounds ahead of me.
Hello Happy Camper. My classes are very gentle and we have yogi/nis with different health challenges. If you like we could set up an initial private session to evaluate where you would fit in. PM me or please fill out the contact form on my website
http://royalyogabailey.weebly.com/contact.html
and we can go from there. Would love to have you!!! the improvements I have seen in so many people who come to yoga "out of shape" are immense and so worth the dedication to the practice!!! Here is my latest blog post "what yoga really is about"
royalyogabailey.weebly.com/yoga-blog