Namaste -
Many people tell me that they can't meditate. If you are one of them, this class if for YOU!!!! We are exploring meditation in a very relaxed and simple way. Come join us.
Introduction to Meditation
Meditation awakens us to the joy of the present moment. In this four-part course, we are exploring the simplicity and benefits of meditation. It’s not as hard as you think. You don’t have to be Buddhist or belong to any religion to meditate. All you need is a sincere desire to open your heart and mind to the present moment. The four sessions build on each other, so it is imperative to attend all four to reap the greatest benefits.
for more details please go to
royalyogabailey.weebly.com/classesservices.html
or you may sign up on FB
www.facebook.com/events/164744514117877/
