Get Fit and Have Fun after Having a Baby

07 Mar 2011 09:56 #1 by wendermin
Get Fit Again after Baby!!!

Rockin’ Mama classes at Peak Academy of Dance

Session 2: 4 April – 6 June
Mondays: 10:30-12:00
Peak Academy of Dance

Have fun while regaining your fitness and core strength after having a baby! If you have a baby (age 0-18mo) this class is for you. It combines stroller fitness, dance moves, warm-up, stretching, strengthening and aerobic exercises for you while your baby rides in the stroller or plays with other babies in the room with you the whole time.

Bring your baby along so they can meet other babies and you can meet other mamas in the mountain area.

New session starts 4 April – sign up by 25 March for earlybird discount. Registration required. Call Wendy: 303 674 4142

10 week session (earlybird) - $120
10 week session (after 25 March) - $135
Drop-in rate - $15.00/class (must call Wendy by 9am that morning to notify of attendance)

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