Open House - Get Fit Studio - FREE Classes!

27 Aug 2012 18:01 #1 by Mountaingirl
This Thursday, 8/30 at GET FIT (in the BIG ROOM upstairs)… Park in the back by the espresso shop and go upstairs.

Free Yoga starts at 7pm (30min) :heart:

Free boot camp class starts at 7:30pm (30min) :yeahthat:

Refreshments, shakes, and door prizes after classes :Koolaid:

Buy your punch-cards at the open house and get free classes!!!

. call or email Nina for any Boot camp questions 303.570.3559

. call or email Susan for any Yoga questions 303.881.6379

Give your self the gift of health!

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29 Aug 2012 17:02 #2 by blackonyx
Replied by blackonyx on topic Open House - Get Fit Studio - FREE Classes!
What type of yoga?

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29 Aug 2012 17:14 #3 by Mountaingirl
Hatha Vinyasa (flow - one pose leading into another), Rejuvenation, Restorative with some Bikram, Fat Burning Yoga and Yoga with Weights - for men, women, children.

I am certified, licensed and concentrate on alignment.

The classes are tailored to the attendees needs, and level.

I instruct from age 8 to 88 - Yoga for Seniors - a truly gratifying experience, confirming Yoga is for EveryBody.

If your not into group settings, One on One sessions available in private studio.

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31 Aug 2012 09:08 #4 by Mountaingirl
Thank you for those of you who showed up - we had a blast and it was YOU who made our open house a success!

Yoga was filled with amazing energy and boot camp "kicked booty;)"

Namaste

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