December 7th 10:00am -10:30am Quick Class: Almond Four Power
Feel the power of almond flour! High in protein, fiber, iron, potassium, magnesium. This grain free, low glycemic alternative is a healthier choice for all your fall baking. In just 30 minutes you'll discover the power of almond flour. Come and enjoy the cooking demonstration and sample the goodies.
December 18th 5:30pm-6:30pm "The Buzz Behind Bone Broth and Collagen"
Find out why these products have become so popular, what they are, and how to use them to support optimal health!